Jodi enjoys working with adults with a diverse range of issues related to mental health and wellness. It is her desire to compassionately support clients in reaching their highest potential by assisting them in the exploration of the physical, mental, emotional, and spiritual aspects of themselves. She utilizes strengths-based therapeutic methods to empower clients in finding solutions to their challenges and concerns. Jodi uses mindfulness, body-centered, and holistic methods. She applies solution-focused, self-acceptance and commitment, and CBT techniques. Jodi assists clients in changing destructive thinking patterns and behaviors to establish increased confidence and a greater sense of peace and wholeness. Her special interests include anxiety, depression, relational issues, codependency, life transitions, and women’s issues including those related to pregnancy, postpartum health, and fertility.
Megan is a Licensed Professional Clinical Counselor who works with adolescents and adults. Megan believes that authenticity helps create a comfortable and safe environment for her clients. She uses a blend of Dialectical Behavior Therapy, Cognitive Behavior Therapy, strength based approaches, and mindfulness practices to help bring her clients closer to their goals. Megan is also trained in EMDR and specializes in working with individuals who have experienced trauma. She works with those experiencing anxiety, depression, personality disorders, self harm, addictions, obsessive compulsive disorder, relationship issues, or those who are looking to gain a deeper understanding of themselves.
Are you feeling sad, anxious, or have little to zero energy? Are you wondering if you have an addiction or if you’re drinking too much? I can help you process the struggles of addiction, depression, anxiety, life purpose/identity and help you find hope. I would love to help you sort out your struggles and see if there are roadblocks keeping you from finding your true potential. My therapeutic specialties include addiction/process addictions such as compulsive gambling, sex, internet, and shopping. I also treat depression, anxiety, relationship conflicts, identity/purpose concerns and trauma. I have a special clinical focus working with professionals in trauma exposure jobs (e.g., police, fire fighters, doctors, nurses, therapists, veterinarians, and therapists) and addressing subsequent burnout and vicarious trauma. Working with college students and parents with children who have special needs is an area of my expertise. Finally, I offer an Anger Management track (particularly, for those suffering from social anxiety) and this entails individual therapy sessions with a minimum 8 session commitment. This may be accepted by probation and the courts if there is a court order. This therapy track is CBT and Criminal-Thinking focused. I use an integrative therapeutic approach including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Narrative Therapy, Person-Centered, Non-Violent Communication (NVC) and Trauma Informed care. LGBTQIA+ affirmative
Dr. Chomicz is a Licensed Psychologist with 20 years experience treating addiction and co-occurring mental health issues. Carrie completed her doctoral degree at the University of St. Thomas and has pursued advanced training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability. She is certified in EMDR and has completed training in Somatic Experiencing, AIR Network, DBT, and mindfulness. Carrie has experience working in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. She is a calm and non-judgmental therapist. Her style is collaborative and creative.
Dr. Enakshi Choudhuri is a certified EMDR therapist and a Certified Clinical Trauma Professional (CCTP) with advanced training in the use of EMDR and Heart Centered Hypnotherapy in treating early childhood trauma, complex PTSD, dissociation and addictions. Integrating multiple therapy modalities (CBT, mindfulness based, solution focused, transpersonal psychology, relational therapy, EMDR, somatic psychology and hypnotherapy), she collaborates with her clients to develop culturally sensitive, strengths-based, personalized solutions to create positive change in their lives. She has a keen understanding of how a person’s past adverse life experiences and relational trauma contribute to their present difficulties in multiple areas of their lives. Dr. Choudhuri provides a compassionate, safe, non-judgmental, holding space for her clients (ages 6 and up) to empower them to develop the inner strength and resources to let go of their maladaptive and self-destructive patterns and find ways to create a sense of safety, value, meaning and purpose in their lives. Areas of expertise include PTSD, complex trauma, anxiety, depression, dissociative and psychotic disorders, and personality disorders. She also speaks Bengali and Hindi and offers telehealth services.
Charell is a Licensed Professional Clinical Counselor who completed her Master’s of Science in Clinical Psychology with a Specialization in Counseling through Walden University. Since graduating, she has gained experience working with individuals, couples, and adolescents. Through her work in different professional settings, she provided clients with individual independence skills in order to help her clients maintain their autonomy; she developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities; she has had extensive training in crisis intervention and response; she has developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood and personality disorders.
Dr. Evans is a licensed psychologist who specializes in the treatment of sleep problems. She evaluates and treats insomnia and other sleep disorders such as circadian rhythm disorders (sleep schedule problems), helping with adjustment to wearing CPAP for sleep apnea, and pediatric sleep disorders including bedtime refusal and inability to sleep independently. She can also evaluate and help determine the need for an overnight sleep study. Dr. Evans utilizes evidence-based cognitive-behavioral strategies that are non-pharmacological, safe and highly effective in treating sleep problems. She sees children as young as 18 months, adolescents, adults, and older adults. She is able to see you in a clinic or via secure face-to-face visits through your computer or smartphone. She greatly enjoys the challenge of understanding and treating sleep problems and partnering with clients in a relaxed and supportive environment to help you or your child get a better night’s sleep.
Shaina is a Licensed Clinical Social Worker who enjoys working with children, adolescents, and young adults. She is currently offering telehealth sessions only. Shaina has experience with a wide range of clinical concerns; however, she specializes in anxiety, trauma, depression, abuse, attachment issues, and parent/child relationship conflicts. Shaina understands that everyone’s needs are different, and that not one modality fits all. Therefore, she uses an integrative approach, utilizing both evidence-based practices and holistic modalities to help clients tackle even the most traumatic circumstances. Shaina values the therapeutic relationship, and she makes sure that clients feel safe and supported on their journey towards healing. She incorporates Brainspotting, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a variety of Play Therapy techniques, as well as mindfulness strategies to help clients manage those challenging experiences. Shaina works closely with clients to help them stay in the present moment and restore the mind-body connection. Remember, individuals are not defined by the negative experiences they have endured, anyone has the capacity to heal with the right approach and supports.
Jane holds a BA in Psychology from Metropolitan State University and a certificate in Addiction Counseling as a Licensed Alcohol and Drug Counselor from Minneapolis Community and Technical College. She has also completed the requirements of a certificate program in Studies in Gambling Addiction from The University of Duluth Minnesota. Jane is currently working on her Master’s degree in a Licensed Professional Counselor track at Adler Graduate School. She has worked as a Licensed Alcohol and Drug Counselor since 2017, in disease, psychoeducation and co-occurring models of addiction treatment. She has a passion for working with people, the mind and behavior, and couples it with a deep sense of love for humanity. She has a professional background in holistic health, mindfulness meditation, energy healing, domestic violence, chronic pain, fitness and in working with people of all ages, races, sexes, genders, and creeds. She also offers coaching services in nicotine cessation, a healthy lifestyle and raising confidence. Jane believes that laughter is healing and it is possible for healing to be a pleasant and fun experience.
Dan is a licensed Marriage and Family Therapist, who enjoys working with teens, young adults, adults, couples, and families. His background includes working in community settings such as youth runaway shelters, CTSS, Multisystemic Therapy (MST), an IRTS facility working with severe and persistent mental illnesses, and private practice involving teens, adults, couples, and families. Areas of focus include overcoming trauma, depression, anxiety, severe and persistent mental illnesses, relationship challenges, troubled youth, and parenting. Throughout his years of practice, Dan has found his client’s successes are most often realized using a client-centered approach. He listens to his clients as they share their personal story and works with them to help discover their path to change. Every person, being unique, responds to therapy differently. His approach is to meet you where you are at and walk with you on your journey to where you are heading. This occurs in a friendly, safe, and non-judgmental atmosphere.