Jodi enjoys working with adults with a diverse range of issues related to mental health and wellness. It is her desire to compassionately support clients in reaching their highest potential by assisting them in the exploration of the physical, mental, emotional, and spiritual aspects of themselves. She utilizes strengths-based therapeutic methods to empower clients in finding solutions to their challenges and concerns. Jodi uses mindfulness, body-centered, and holistic methods. She applies solution-focused, self-acceptance and commitment, and CBT techniques. Jodi assists clients in changing destructive thinking patterns and behaviors to establish increased confidence and a greater sense of peace and wholeness. Her special interests include anxiety, depression, relational issues, codependency, life transitions, and women’s issues including those related to pregnancy, postpartum health, and fertility.