Megan is a Licensed Professional Clinical Counselor who works with adolescents and adults. Megan believes that authenticity helps create a comfortable and safe environment for her clients. She uses a blend of Dialectical Behavior Therapy, Cognitive Behavior Therapy, strength based approaches, and mindfulness practices to help bring her clients closer to their goals. Megan is also trained in EMDR and specializes in working with individuals who have experienced trauma. She works with those experiencing anxiety, depression, personality disorders, self harm, addictions, obsessive compulsive disorder, relationship issues, or those who are looking to gain a deeper understanding of themselves.
Therapy for Trauma
Dr. Enakshi Choudhuri is a certified EMDR therapist and a Certified Clinical Trauma Professional (CCTP) with advanced training in the use of EMDR and Heart Centered Hypnotherapy in treating early childhood trauma, complex PTSD, dissociation and addictions. Integrating multiple therapy modalities (CBT, mindfulness based, solution focused, transpersonal psychology, relational therapy, EMDR, somatic psychology and hypnotherapy), she collaborates with her clients to develop culturally sensitive, strengths-based, personalized solutions to create positive change in their lives. She has a keen understanding of how a person’s past adverse life experiences and relational trauma contribute to their present difficulties in multiple areas of their lives. Dr. Choudhuri provides a compassionate, safe, non-judgmental, holding space for her clients (ages 6 and up) to empower them to develop the inner strength and resources to let go of their maladaptive and self-destructive patterns and find ways to create a sense of safety, value, meaning and purpose in their lives. Areas of expertise include PTSD, complex trauma, anxiety, depression, dissociative and psychotic disorders, and personality disorders. She also speaks Bengali and Hindi and offers telehealth services.
Dr. Jessica Lloyd is a Clinical Psychologist with a specialty in trauma. She is a strong advocate for life-long learning and continues to pursue advanced training to effectively treat trauma-related symptoms and disorders. Dr. Lloyd specializes in complex trauma, sexual abuse, relationship struggles, self-harm, anxiety, dysregulation, and developmental issues. She believes strongly in collaborating with individuals to see their struggles through a trauma-informed, developmental, systemic, and strengths-based lens. She uses an integration of various evidence-based and holistic approaches including but not limited to DBT, TF-CBT, narrative therapy, mindfulness, CBT, graded exposure, psychoanalytic, and person-centered. She works collaboratively with the client and team to develop culturally sensitive, individualized, and accomplishable treatment goals. She treats children (6+) with parent involvement, adolescents, and adults. Dr. Lloyd also has interests in psychological and neuropsychological assessment, positive parenting coaching, and behavioral therapy for children with serious emotional and behavioral concerns. She utilizes a compassionate and direct approach to meet each individual’s needs.
Have you been feeling lost, confused, stuck, or without some sense of control in life? You are not alone, as many of us have been where you are and felt how you feel. Seeking help from a therapist can be the key to finding passion in life, learning new ways of overcoming obstacles, and begin experiencing a more desired way of being. Therapy with Nick emphasizes fostering a safe, nonjudgmental, compassionate environment. Nick enjoys working collaboratively with clients where problems are explored through a lens of curiosity, where space is created for new perspectives, attitudes, and behaviors in the healing process. Nick has experience assisting clients with life challenges such as anxiety, depression, LGBTQ+ difficulties, mood disorders, trauma, life-transitions, grief, and substance abuse. Nick received his Master’s Degree in Marriage and Family Therapy from Saint Mary’s University of Minnesota, and has experience working with adolescents, adults, couples, and families in both individual and group therapy settings. Nick also has a background in individual and group Dialectical Behavioral Therapy.
Mary has been a practicing therapist for 23 years. She has worked with adults who struggle with eating disorders and trauma for the majority of those years. Mary has training in EMDR, Accelerated Resolution Therapy (ART), and Sensorimotor Psychotherapy. All of these therapies are designed to assist individuals in processing trauma, empower themselves and replace negative sensations with neutral or positive sensations. Mary is compassionate, empathetic and she creates a safe space that facilitates healing. She strongly believes that people have the resources and inner strength to overcome adverse experiences. She also addresses each client as a person with unique circumstances and collaboratively works with them to achieve their goals in therapy.